Pumpkin Pancakes On Rice Flour With Orange And Banana Topping

WHAT SHOULD I EAT FOR BREAKFAST TODAY
14Ingredients
25Minutes
570Calories

Ingredients

US|METRIC
  • 2 cups pumpkin puree
  • 3 tablespoons coconut oil
  • 1/2 cup rice milk
  • 2 teaspoons honey
  • 1/2 vanilla
  • 1 stick seeds
  • 2 eggs
  • 2 cups rice flour
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1/2 teaspoon cinnamon
  • 1 banana
  • 1 Orange
  • 2 tablespoons honey
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    NutritionView More

    570Calories
    Sodium23% DV550mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs34% DV102g
    Fiber36% DV9g
    Calories570Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol105mg35%
    Sodium550mg23%
    Potassium560mg16%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber9g36%
    Sugars21g42%
    Vitamin A390%
    Vitamin C70%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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