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Pumpkin Pancakes On Rice Flour With Orange And Banana Topping
WHAT SHOULD I EAT FOR BREAKFAST TODAY14Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin puree
- 3 Tbsp. coconut oil
- 1/2 cup rice milk
- 2 tsp. honey
- 1/2 vanilla
- 1 stick seeds
- 2 eggs
- 2 cups rice flour
- 1 tsp. baking powder
- 1 pinch salt
- 1/2 tsp. canela
- 1 banana
- 1 Orange
- 2 Tbsp. honey
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium550mg23% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A390% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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