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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rolled oats
- 1 scoop protein powder
- 1/4 cup pumpkin puree
- 1/3 cup almond milk
- 1/2 tsp. pumpkin pie spice
- 1/8 tsp. maple extract
- 2 Tbsp. dark chocolate chips (plus more for garnish)
- 1 tsp. chopped pecans (for garnish, optional)
- 2 tsp. pure maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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