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Pumpkin Oatmeal with Walnuts, Pomegranate Seeds & Maple
HUNGRY HUTCH9Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (or water)
- 1 pinch salt
- 1/2 cup rolled oats
- 1/4 cup pumpkin puree
- 1/2 tsp. ground cinnamon
- chopped walnuts (for serving)
- unsalted butter (for serving)
- maple syrup (for serving)
- pomegranate seeds (for serving)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium630mg26% |
| Potassium1090mg31% |
| Protein22g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars41g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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