Pumpkin Oatmeal Muffins Recipe | Yummly

Pumpkin Oatmeal Muffins

CENTER CUT COOK
11Ingredients
23Minutes
450Calories
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Ingredients

US|METRIC
  • 1 cup whole wheat pastry flour
  • 1 cup old fashioned oats
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon kosher salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 3 tablespoons coconut oil (melted)
  • 1/3 cup maple syrup
  • 1 egg
  • 1/2 cup pumpkin puree
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    NutritionView More

    450Calories
    Sodium33% DV790mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs24% DV72g
    Fiber24% DV6g
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol55mg18%
    Sodium790mg33%
    Potassium310mg9%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A120%
    Vitamin C2%
    Calcium25%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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