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Pumpkin Oatmeal Breakfast Cookies {Gluten Free}
THE LEMON BOWL15Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups oats (old fashioned)
- 1/2 cup flax seed meal
- 1/4 cup chia seeds
- 1 Tbsp. canela
- 2 tsp. baking powder
- 1 tsp. nutmeg
- 1/2 tsp. ground cloves
- 1/2 tsp. salt
- 2 eggs
- 3/4 cup pumpkin (pure)
- 1/2 cup milk
- 1/3 cup pure maple syrup
- 1 Tbsp. coconut oil (melted)
- 2 tsp. vanilla
- 1/2 cup chopped walnuts
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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