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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups almond milk (or water)
- 1/2 cup quick oats (uncooked)
- 1/2 cup canned pumpkin puree
- 1/2 tsp. pumpkin pie spice
- 1 dash sea salt
- nuts (optional)
- maple syrup (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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