Pumpkin Oat Pancakes [Vegan, Gluten Free] Recipe | Yummly

Pumpkin Oat Pancakes [Vegan, Gluten Free]

ONE GREEN PLANET
10Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup oats (/oat flour)
  • 1 cup dairy-free milk (unsweetened)
  • 1/2 cup canned pumpkin
  • 2 tablespoons sweetener (preferred, sugar, maple syrup or agave, stevia)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger powder
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
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    NutritionView More

    230Calories
    Sodium15% DV360mg
    Fat6% DV4g
    Protein18% DV9g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories230Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium330mg9%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A100%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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