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Pumpkin Nutella Cheesecake Bars (egg free nut free gluten free)
PETITE ALLERGY TREATS8Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 8 oz. cream cheese
- 1/4 cup maple syrup
- 1/3 cup nut (free nutella)
- 1 cup rolled oats
- 1/2 cup oat flour
- 10 prunes (or dates)
- 2 Tbsp. water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A210% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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