Pumpkin Nut Butter Energy Bites

RECIPE JUST 4 U
12Ingredients
75Minutes
90Calories

Ingredients

US|METRIC
  • 4 cups rolled oats (divided, I used gluten-free oats)
  • 1 cup pumpkin puree (canned or make your own fresh pumpkin puree)
  • 1 cup nut butter (Sunflower)
  • 1/2 cup pure maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 tablespoon pure vanilla extract
  • 3 tablespoons ground flax seeds
  • 3 tablespoons chia seeds
  • 1/2 cup chopped nuts (small)
  • 1/2 cup coconut flakes
  • 1/2 cup dark chocolate chips (mini, . I used Enjoy life)
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    NutritionView More

    90Calories
    Sodium1% DV35mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium35mg1%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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