Pumpkin Muffins

THE TORTILLA CHANNEL
13Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 1 1/2 cups spelt flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 3 teaspoons stevia
  • 2 eggs (or 6 tbsp of aquafaba)
  • 225 grams pumpkin
  • 1/2 cup coconut oil
  • 1/4 cup milk
  • 1/2 tablespoon vanilla sugar (or ½ tsp vanilla extract)
  • 1 tablespoon sugar
  • 1 tablespoon chopped pecans
  • 1/4 teaspoon pumpkin spice
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories110Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium200mg8%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A30%
    Vitamin C4%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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