Pumpkin Milkshake (Dairy-free, Paleo, AIP)

THRIVING ON PALEO(1)
8Ingredients
15Minutes
470Calories

Ingredients

US|METRIC
  • 13 1/2 ounces coconut milk
  • 1/2 cup pumpkin puree
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon nutmeg (use Mace for Autoimmune Paleo)
  • 1/2 teaspoon cloves
  • 1 tablespoon maple syrup
  • 13 1/2 ounces coconut milk (for whipped topping)
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    NutritionView More

    470Calories
    Sodium4% DV105mg
    Fat71% DV46g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories470Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium590mg17%
    Protein4g8%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A100%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Paola 2 years ago
    This was WAY too strong. No way a kid would like this, none of my 20 something friends could bare to drink it, we had to trow it away.

    PlanShop