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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup rolled oats (old fashioned)
- 3 Tbsp. oat flour
- 2 Tbsp. light brown sugar
- 2 tsp. tapioca flour
- 2 tsp. cinnamon
- 2 Tbsp. almond butter
- 2 Tbsp. maple syrup
- 2 eggs
- 2 Tbsp. light brown sugar
- 1 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup water
- 1 tsp. vanilla extract
- 1 Tbsp. buckwheat flour
- 1/4 cup tapioca flour (+ 2 Tbsp)
- 1 Tbsp. cinnamon
- 1/2 tsp. allspice
- 1/4 tsp. ginger
- 1/4 tsp. nutmeg
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/4 cup powdered sugar
- 1 tsp. maple syrup
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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