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Description
Butternut Pumpkin Mac and Cheese
Ingredients
US|METRIC
2 SERVINGS
- pumpkin (Butternut, as big as your palm: Can be substituted with pumpkin)
- 1 Tbsp. olive oil
- 2 cloves
- 2 sprigs rosemary
- 2 cups pasta
- 5 sun dried tomato
- 1/2 cup milk
- parsley (for garnish, optional)
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Directions
- Cut the pumpkin into two.Drizzle with oil and salt.
- Roast the pumpkin and rosemary in the oven at 180 degrees for 30 minutes.Can be pan roasted for 15-20 minutes till soft.
- Scoop the soft pumpkin and pumpkin in a food processor.Blitz till you get a creamy mixture.
NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium220mg9% |
Potassium1160mg33% |
Protein24g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate123g41% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A190% |
Vitamin C35% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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