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8Ingredients
30Minutes
50Calories
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Description
Lattes are a creamy and dreamy way to carry the senses away from all the stresses of life. This Pumpkin Latte recipe will have you feeling stress free in no time. It only takes 30 minutes to create this decadent drink that has a mere 50 calories per serving. Ingredients include milk, pumpkin puree, ground ginger, ground nutmeg, ground cloves, sugar, coffee, and ground cinnamon.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk
- 2 Tbsp. pumpkin puree
- ground ginger
- ground nutmeg
- ground cloves
- sugar (or sweetener)
- 1/3 cup coffee
- ground cinnamon
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Directions
- Add the milk, pumpkin puree and a pinch each of ginger, nutmeg, and cloves to a pot and mix well. Heat the pot on medium heat. Once the milk begins to simmer, turn the heat off and add the sugar or sweetener.
- Add the milk to a blender and blend for 1 minute until some foam begins to form.
- Pour the milk into the mug with the coffee.
- Mix everything together and add some cinnamon on top.
NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
maya 4 years ago
it was great! i used a organic pumpkin purée, and it tasted very fresh, not your typical artificial pumpkin (which isn’t bad either). super tasty, especially when preparing for winter :)