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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup pumpkin puree (canned or homemade)
- 1 Tbsp. cocoa powder
- 4 packets Truvia (or other sweetener to taste)
- 1/4 tsp. cinnamon
- 1 pinch salt (do not omit)
- 1 cup unsweetened vanilla almond milk (or coconut milk, adds 15 calories)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A200% |
| Vitamin C4% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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