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Ingredients
US|METRIC
6 SERVINGS
- 1 kg pumpkin
- 2 cups milk
- 1 can condensed milk
- 3 cardamom
- 1 Tbsp. pistachio
- 1 Tbsp. milk (optional)
- 3 Tbsp. ghee
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium870mg25% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A270% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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