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Pumpkin Granola Fruit Tarts with Vanilla Yoghurt
MUY BUENO COOKBOOK10Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups old fashioned oats
- 1 cup walnuts ( finely chopped)
- 5 Tbsp. salted butter (melted)
- 1/3 cup pure pumpkin
- 1/4 cup honey
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- vanilla yoghurt (Mountain High)
- mixed fruit ( for topping,, pears, raspberries, persimmons, pomegranate)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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