Pumpkin Granola Recipe | Yummly

Pumpkin Granola

LIVE EAT LEARN
13Ingredients
45Minutes
710Calories

Ingredients

US|METRIC
  • 3 cups rolled oats (270 g)
  • 1 cup pepitas (100 g)
  • 1 cup dried cranberries (150 g)
  • 2 tablespoons chia seeds
  • 1/2 teaspoon salt
  • 3 teaspoons pumpkin spice
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/2 cup pumpkin puree (120 g)
  • 1/2 cup maple syrup (120 mL)
  • 1/4 cup oil (flavorless, 60 mL)
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    710Calories
    Sodium16% DV380mg
    Fat57% DV37g
    Protein37% DV19g
    Carbs28% DV85g
    Fiber40% DV10g
    Calories710Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium670mg19%
    Protein19g37%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber10g40%
    Sugars33g66%
    Vitamin A100%
    Vitamin C4%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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