Pumpkin Granola Recipe | Yummly

Pumpkin Granola

WELL PLATED
19Ingredients
85Minutes
880Calories

Ingredients

US|METRIC
  • 1/2 cup pumpkin puree
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/3 cup pure maple syrup
  • 3 tablespoons coconut sugar (or light or dark brown sugar)
  • 1 teaspoon pure vanilla extract
  • 2 1/2 cups gluten (old-fashioned rolled oats, free if needed)
  • 1/4 cup millet
  • 1/4 cup quinoa
  • 1/4 cup rolled oats
  • 1/4 cup flaxseed meal (ground)
  • 1/2 cup pecans
  • 1/4 cup pepitas
  • 1 egg white
  • 1/2 cup dried cranberries (reduced-sugar)
  • 1/4 cup raisins (or golden raisins, or additional dried cranberries)
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    NutritionView More

    880Calories
    Sodium18% DV430mg
    Fat38% DV25g
    Protein180% DV92g
    Carbs27% DV80g
    Fiber48% DV12g
    Calories880Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium550mg16%
    Protein92g180%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber12g48%
    Sugars32g64%
    Vitamin A100%
    Vitamin C4%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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