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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups whole wheat flour
- 2 Tbsp. ground flaxseed
- 2 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 2 cups milk
- 4 eggs
- 1 cup pumpkin puree (pure)
- 1 tsp. pure vanilla extract
- 2 Tbsp. canola oil
- 4 Tbsp. butter (melted)
- cooking spray
- maple syrup (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium760mg32% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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