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Ingredients
US|METRIC
7 SERVINGS
- 6 apples (medium, sliced)
- 1 cup pumpkin puree
- 6 figs (quartered)
- 1 Tbsp. ground cinnamon
- 1 tsp. coconut sugar
- 2 Tbsp. butter
- 1/2 cup coconut sugar
- 2 eggs
- 3/4 cup almond flour
- 3/4 cup wheat flour (or white)
- 1 tsp. baking powder
- ground cinnamon (sprinkle)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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