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11Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup pumpkin puree
- 1 cup almond flour ([url href=”https://heyrachelmarion.com/recommends/almond-flour/” title=”, ”]almond flour[/url])
- 1/4 cup almond milk ([url href=”https://heyrachelmarion.com/recommends/almond-milk/” title=”, ”]almond milk[/url] or [url href=”https://heyrachelmarion.com/recommends/coconut-milk/” title=”coconut milk”]coconut milk[/url])
- 2 Tbsp. coconut oil ([url href=”https://heyrachelmarion.com/recommends/coconut-oil/” title=”, ”]coconut oil[/url])
- 1/3 cup cocoa ([url href=”https://heyrachelmarion.com/recommends/, /” title=”cocoa”]cocoa[/url])
- 1/4 cup maple syrup ([url href=”https://heyrachelmarion.com/recommends/maple-syrup/” title=”, ”]maple syrup[/url])
- 1 tsp. espresso powder ([url href=”https://heyrachelmarion.com/recommends/espresso-powder/” title=”, ”]espresso powder[/url])
- 2 Tbsp. cashew butter ([url href=”https://heyrachelmarion.com/recommends/cashew-butter/” title=”, ”]cashew butter[/url])
- 2 Tbsp. coconut oil ([url href=”https://heyrachelmarion.com/recommends/coconut-oil/” title=”, ”]coconut oil[/url])
- 3 Tbsp. maple syrup ([url href=”https://heyrachelmarion.com/recommends/maple-syrup/” title=”, ”]maple syrup[/url])
- 1/4 cup hazelnuts
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Larry Martin 8 years ago
YUCK! Took 2 hrs to freeze. Not sweet. Topping was good. Coffee over powering. Cocoa made it bitter. Will not make again. Don't waste your ingredients.