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Ingredients
US|METRIC
4 SERVINGS
- 4 cups whole milk
- 3 eggs
- 3/4 cup pumpkin puree
- 2/3 cup maple syrup (to taste)
- 1 tsp. vanilla
- 1/2 tsp. canela
- 1/4 tsp. allspice
- 1/4 tsp. cloves
- nutmeg (to taste or sprinkled on top, see note)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium270mg11% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars47g |
| Vitamin A160% |
| Vitamin C4% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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