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Pumpkin Donuts with Vanilla Buttercream Frosting
HEALTHY LIVING HOW TO20Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups almond flour
- 1 Tbsp. coconut flour
- 2 tsp. canela
- 1 1/2 tsp. baking powder (Aluminum-Free)
- 1/4 tsp. sea salt (Celtic)
- 1/2 cup sweetener
- sugar
- Swerve
- xylitol
- 2 large eggs
- 1/2 cup pumpkin puree
- 2 Tbsp. water
- 1/4 tsp. vanilla extract
- 3 Tbsp. ghee (or Butter)
- 1/2 cup sweetener
- Swerve
- xylitol
- 1 Tbsp. unsweetened almond milk
- 1/4 tsp. vanilla extract
- coconut oil (for Greasing Donut Pan)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium540mg23% |
| Potassium85mg2% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars53g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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