Pumpkin Dip Recipe | Yummly
5Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • 3/4 cup whipped cream cheese (1/3-less-fat cream cheese {I always use, for a smoother outcome})
  • 1/2 cup brown sugar (packed)
  • 1/2 cup canned pumpkin
  • 2 teaspoons maple syrup
  • 1/2 teaspoon ground cinnamon
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    NutritionView More

    240Calories
    Sodium6% DV150mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber4% DV1g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol50mg17%
    Sodium150mg6%
    Potassium160mg5%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber1g4%
    Sugars22g44%
    Vitamin A110%
    Vitamin C2%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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