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Ingredients
US|METRIC
2 SERVINGS
- 1 cup full-fat coconut milk (chilled)
- 1 cup pumpkin puree
- 1/2 cup almond milk
- 1/4 tsp. vanilla
- 1 Tbsp. maple syrup
- 1 frozen banana
- 1 tsp. pumpkin pie spice
- 1 dash canela (to garnish, optional)
- 4 tsp. ground cinnamon
- 2 tsp. ground ginger
- 1 tsp. ground cloves
- 1/2 tsp. ground nutmeg
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium910mg26% |
Protein6g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber12g48% |
Sugars22g |
Vitamin A390% |
Vitamin C30% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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