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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil (tbsp, Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- 3 Tbsp. yellow curry paste (tbsp Thai, or vegetarian alternative)
- 2 onions (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 3 stalks lemongrass (bashed with the back of a knife)
- 6 cardamom pods
- 1 Tbsp. mustard seed (tbsp)
- 1 piece pumpkin (or a small squash, about 1kg Pumpkin pump-kinPumpkins are the most famous of all the winter squashes, and are most associated with Halloween…)
- 250 mL vegetable stock
- 400 mL coconut milk (ml can reduced-fat coconut milk, ko-ko-nut mill-kCoconut milk is not the slightly opaque liquid that flows from a freshly opened coconut –…)
- 400 grams chickpea (drained and rinsed)
- 2 lime (limes, ly-mThe same shape, but smaller than…)
- 1 handful mint (nt leaves Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…)
- naan bread (to serve)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium830mg35% |
| Potassium1020mg29% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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