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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hazelnuts
- 1/2 cup parsley (fresh flat, chopped)
- 2 garlic cloves (minced)
- 1 Orange (zest freshly grated)
- 3 Tbsp. extra virgin olive oil
- 1 pinch salt
- pepper (pinch of fresh grated)
- 3 Tbsp. chopped hazelnuts
- 4 Tbsp. unsalted butter
- 1 sweet onion (diced)
- 4 garlic cloves (minced)
- 1 tsp. salt
- 1 tsp. cracked black pepper
- 1 pinch crushed red pepper
- 1 1/2 cups pumpkin puree
- 1/2 lemon (juiced)
- 4 cups chicken stock
- 1/2 tsp. freshly grated nutmeg
- 1/4 cup creme fraiche
- cream (for drizzling, if desired)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol50mg17% |
Sodium1260mg53% |
Potassium900mg26% |
Protein14g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A310% |
Vitamin C110% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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