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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup flour
- 1/2 cup cornmeal (fine is better than stone ground)
- 1/2 tsp. baking soda
- 1/2 tsp. pumpkin pie spice
- 1 pinch salt
- 1/8 cup butter (melted, plus more for cooking)
- 2 Tbsp. brown sugar
- 1/2 cup pumpkin puree
- 3/4 cup milk
- 1 large egg
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol145mg48% |
Sodium800mg33% |
Potassium530mg15% |
Protein15g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A200% |
Vitamin C6% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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