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Ingredients
US|METRIC
3 SERVINGS
- 1/3 cup cornmeal
- 1/3 cup rolled oats (gluten-free if needed)
- 1/3 cup Quinoa Flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 tsp. pumpkin pie spice
- 1 Tbsp. coconut sugar
- 1 Tbsp. coconut oil (melted plus more for greasing waffle iron)
- 1 tsp. apple cider vinegar
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree
- 1 large egg
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium900mg38% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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