Pumpkin Congee Rice Porridge with Corn

AHEAD OF THYME
7Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 japanese pumpkin (Kent pumpkin, seeds removed)
  • 1 cup white rice (regular medium-grain)
  • 1/2 cup glutinous rice
  • 4 cups water (divided)
  • 1 cup sweet corn (thawed if frozen)
  • 1 tablespoon soy sauce (or miso paste)
  • 1 tablespoon salt
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    NutritionView More

    360Calories
    Sodium84% DV2020mg
    Fat2% DV1g
    Protein18% DV9g
    Carbs28% DV83g
    Fiber20% DV5g
    Calories360Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium2020mg84%
    Potassium1150mg33%
    Protein9g18%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A420%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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