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Pumpkin Coconut Soup with Caramelized Pecans
JULIA'S ALBUM10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups pumpkin puree (from the can)
- 2 cups water
- 1/2 cup coconut milk
- 1 tsp. red curry paste (up to 2 teaspoons)
- 4 Tbsp. honey
- 1/4 tsp. cumin
- salt
- 1/3 cup pecans
- 1 Tbsp. butter
- 1 Tbsp. brown sugar
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium350mg15% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A260% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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