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Ingredients
US|METRIC
4 SERVINGS
- 3 shallots (finely chopped)
- 2 garlic cloves (finely chopped)
- 1 cup chickpeas (cooked)
- 1 cup pumpkin (roasted, pureed)
- 2 cups coconut milk
- 1/2 cup water (filtered)
- 1 lemon
- 2 tsp. curry powder (Simply Organic brand*, optional)
- sea salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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