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Pumpkin Coconut Paleo Smoothie
CONFESSIONS OF AN OVERWORKED MOM5Ingredients
10Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup pumpkin purée (organic or make your own from scratch is best)
- 1 cup coconut milk (full fat not light)
- 1 frozen banana
- 2 Tbsp. almond butter
- canela
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium920mg26% |
| Protein7g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A380% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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