Pumpkin Cinnamon Lassi

MANILA SPOON
9Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 3/4 cup pumpkin puree (cooked)
  • 10 ounces greek yogurt (Chobani Pumpkin Spice)
  • 1/2 cup milk
  • 1 teaspoon ground cinnamon (or to taste)
  • 1/4 teaspoon ground cardamom
  • 1/2 teaspoon vanilla extract (or to taste)
  • 3 tablespoons honey (or Maple syrup)
  • sweetened whipped cream (for topping, optional)
  • cinnamon stick (for garnish, optional)
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    NutritionView More

    210Calories
    Sodium11% DV270mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars32g64%
    Vitamin A230%
    Vitamin C10%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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