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Ingredients
US|METRIC
8 SERVINGS
- 2 cups spelt flour (or whole wheat flour, I prefer spelt, it's milder in flavor and bakes up more tender)
- 1/2 tsp. salt
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 cup brown sugar
- 1/4 cup honey
- 2 large eggs
- 1/4 cup oil (I use avocado)
- 1 tsp. pure vanilla extract (quality)
- 15 oz. pumpkin puree (pure)
- 1/2 cup buttermilk
- 1 cup chocolate chips
- 1/2 cup chopped pecans
- 1/2 cup spelt flour (or whole wheat flour)
- 1/4 tsp. salt
- 1/3 cup brown sugar
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/4 cup chopped pecans
- 1/4 cup butter (at room temperature)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium650mg27% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars47g |
| Vitamin A170% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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