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Ingredients
US|METRIC
9 SERVINGS
- 1 cup whole wheat pastry flour
- 2 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1 cup pumpkin purée (unsweetened canned)
- 2/3 cup maple syrup
- 1/4 cup olive oil
- 1/4 cup non fat Greek yogurt (plain)
- 3 oz. dark chocolate (chopped, or use 1/2 cup dark chocolate chips)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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