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12Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup pumpkin puree (chopped, 150g)
- 1 cup rice flour (150 grams)
- 1 cup oat flour (120 grams)
- 2 tsp. baking powder
- 1 1/4 cups rice milk (300 milliliters)
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut oil
- 1 tsp. cinnamon
- 1/8 tsp. ground ginger
- 1/8 tsp. nutmeg
- 1 clove
- 1/2 cup chocolate chips (90 grams)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium180mg5% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A90% |
Vitamin C2% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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