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10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups oats (regular, not quick oats)
- 1 1/2 tsp. pumpkin pie spice
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup pumpkin puree
- 1/3 cup maple syrup
- 2 tsp. vanilla extract
- 1/3 cup unsweetened applesauce
- 1/2 cup chocolate chunks
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anna 3 years ago
It’s ok. It’s not as sweet as I like my desserts. I might try this recipe with brown sugar next time. And the oats make it a bit too chewy for my taste. I might try to put the oats in a blender next time and basically make oat flour. Overall, easy to make, good pumpkin flavor.