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Pumpkin Chocolate Chip Cookie Bars
MY PURPLE SPOON11Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 15 oz. garbanzo beans (rinsed and drained)
- 1 cup cashews (soaked in warm water for 1 hour, use just enough water to cover the cashews and drain the water before using)
- 1/2 cup pumpkin puree
- 1/3 cup pure maple syrup
- 1 egg
- 1 tsp. vanilla
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1 1/2 tsp. pumpkin pie spice
- 1/2 cup dark chocolate chips
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium140mg6% |
Potassium520mg15% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars14g |
Vitamin A30% |
Vitamin C4% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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