Pumpkin Chicken Curry with Coconut Milk Recipe | Yummly

Pumpkin Chicken Curry With Coconut Milk

BLONDELISH
17Ingredients
25Minutes
610Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds chicken tenders (/fillets chopped into bite-sized pieces)
  • 2 pounds pumpkin (peeled, seeded and diced into 1"/2.5cm chunks)
  • 1 tablespoon coconut oil
  • 1 medium onion (diced)
  • 2 tablespoons fresh ginger (grated)
  • 1 red chili (chopped)
  • 4 garlic cloves (pressed or minced)
  • 3 teaspoons mild curry powder
  • 3 tablespoons tomato paste
  • 1 1/2 cups stock
  • 1 tablespoon gluten-free flour (or cornstarch)
  • 15 ounces coconut milk
  • 1 lime
  • sea salt
  • fresh ground black pepper
  • red chili (thinly sliced, to garnish, optional)
  • 1 handful fresh coriander (/cilantro leaves)
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    NutritionView More

    610Calories
    Sodium27% DV640mg
    Fat54% DV35g
    Protein88% DV45g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories610Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol110mg37%
    Sodium640mg27%
    Potassium2030mg58%
    Protein45g88%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A340%
    Vitamin C70%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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