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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken legs (with thigh attached or thighs, use 2.5-3 lbs meat total)
- 1 Tbsp. pumpkin pie spice
- 2 tsp. salt
- 1 tsp. smoked paprika
- 2 Tbsp. olive oil
- 1/2 lb. bacon (chopped)
- 1/3 cup sweet onion (finely chopped)
- 5 carrots (not peeled, chopped into medium/large pieces)
- 15 oz. pumpkin (canned Pure)
- 1 cup chicken broth
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1820mg76% |
| Potassium1050mg30% |
| Protein33g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A420% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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