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Pumpkin Cheesecake Parfaits Recipe | Spiced Pumpkin Cream Cheese Parfait
RACHNAS KITCHEN7Ingredients
15Minutes
1170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 Tbsp. pumpkin puree (75 grams)
- 2 cream cheese (mini tubs of softened, 70 grams)
- 4 cookies (Ginger snap, crushed)
- 2 Tbsp. honey
- 1/2 tsp. vanilla essence
- 1/2 tsp. pumpkin pie spice
- 1 whipped topping (Thawed)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat56g280% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium970mg40% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber2g8% |
| Sugars58g |
| Vitamin A180% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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