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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. butter (dairy or non-dairy)
- 3/4 cup gluten (free flour mix, I used my Two-Ingredient Flour Mix)
- 1 1/2 cups full fat coconut milk (canned, chilled, see notes)
- 1/2 cup pumpkin puree
- 1/2 tsp. sea salt
- 1/2 tsp. pumpkin pie spice
- 1/8 tsp. cayenne pepper (use more if you would like more “bite”)
- 6 large eggs
- 2 cups swiss cheese (grated)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium720mg30% |
| Potassium480mg14% |
| Protein51g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C8% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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