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Ingredients
US|METRIC
4 SERVINGS
- 1 chai tea (perfect Spoonful of Pumpkin)
- 1 1/2 cups water
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 cup coconut milk
- 1/4 cup canned pumpkin puree
- 2 Tbsp. brown sugar
- 1 Tbsp. maple syrup
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium210mg6% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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