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Pumpkin Cashew Coconut Curry over Coconut Rice
PALEOMG21Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (cut into cubes)
- 2 garlic cloves (minced)
- 1 red onion (sliced)
- 2/3 cup coconut milk (canned)
- 1/2 cup pureed pumpkin
- 1/2 cup cashews
- 3 Tbsp. curry powder
- 1 Tbsp. virgin coconut oil (Gold Label)
- 1 tsp. ground cumin
- 1/2 tsp. cayenne pepper
- 1/4 tsp. red pepper flakes
- 1 pinch canela
- salt
- pepper
- cilantro (to garnish, optional)
- 1 head cauliflower (stem removed, roughly chopped)
- 1/3 cup coconut milk (canned)
- 1/4 cup shredded coconut (Unsweetended)
- 1 Tbsp. virgin coconut oil (Gold Label)
- 1 tsp. raw honey
- 1 pinch salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium450mg19% |
| Potassium1190mg34% |
| Protein30g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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