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Pumpkin-Carrot Bars With Cream Cheese Frosting
POPSUGAR.COM15Ingredients
45Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat pastry flour
- 2 tsp. pumpkin pie spice
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 cup sugar
- 1/2 cup brown sugar
- 1/3 cup Earth Balance (or other butter substitute)
- 2 eggs
- 2 large egg whites
- 15 oz. pumpkin pie filling
- 2/3 cup shredded carrot (finely)
- cream cheese (topping:)
- 4 oz. light cream cheese (softened)
- 1/4 cup sugar
- 1 Tbsp. skim milk
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1170mg49% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber11g44% |
| Sugars84g |
| Vitamin A260% |
| Vitamin C10% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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