Pumpkin Butter Oatmeal French Toast Muffins Recipe | Yummly

Pumpkin Butter Oatmeal French Toast Muffins

FOOD DONE LIGHT
15Ingredients
65Minutes
190Calories

Ingredients

US|METRIC
  • 8 ounces crust (whole wheat bread, removed, cut into 1 inch pieces)
  • 1 cup quick cooking oatmeal
  • 1/4 cup wheat bran
  • 1/2 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon kosher salt
  • 1/4 cup maple syrup (or sugar-free)
  • 1/2 cup pumpkin butter
  • 1 banana (over ripe, mashed)
  • 1 1/2 cups milk (2% fat, or soy milk)
  • 1/4 cup egg substitute (or equivalent to 1 egg)
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons light butter (melted)
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium260mg11%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A6%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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