Pumpkin Buckwheat Pancakes with Spiced Apple Topping Recipe | Yummly

Pumpkin Buckwheat Pancakes with Spiced Apple Topping

KELLY JONES NUTRITION(1)
14Ingredients
10Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 apples (large, such as braeburn, fuji, gala)
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract
  • 4 tablespoons water
  • 1 1/2 cups buckwheat flour
  • 1 cup quick oats
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 1/2 teaspoons cinnamon
  • 1 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 2 3/4 cups soy milk
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium27% DV640mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories270Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A140%
    Vitamin C20%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jessica Chee 3 years ago
    great, but the pumpkin taste was not as strong as i would have liked --added spices became the overwhelming flavor.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop