Pumpkin Buckwheat Pancakes (with Spiced Apple Topping)

EAT REAL LIVE WELL(1)
14Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 2 apples (large, such as braeburn, fuji, gala)
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract
  • 4 tablespoons water
  • 1 1/2 cups buckwheat flour
  • 1 cup quick oats
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 1/2 teaspoons cinnamon
  • 1 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 2 1/2 cups almond milk
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    NutritionView More

    260Calories
    Sodium26% DV630mg
    Fat7% DV4.5g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A140%
    Vitamin C20%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jessica Chee 3 years ago
    great, but the pumpkin taste was not as strong as i would have liked --added spices became the overwhelming flavor.

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